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Blair Drader

November 12, 2019 02:10 PM
Spain Cap Formentor
Moving Time: 0:45:09
Distance: 17.59 km
Speed: 23.38 km/h
Ele Gain / Loss: 460.52 m / 350.28 m
Power: 193 wZ2 2.51 w/kg
Max Power: 507 w
Norm. Power: 222 wZ3
Intensity: 0.81
TSS: 50
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
440 w
5s
367 w
30s
310 w
1m
267 w
5m
211 w
20m

Power Distribution