| Moving Time: |
1:38:56 |
| Distance: |
21.39 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1357.80 m / 7.74 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,378 kcal |
