| Moving Time: |
0:25:31 |
| Distance: |
11.01 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
179.20 m / 186.44 m |
| Power: |
181 wZ3
2.62 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
30 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
309 kcal |