| Moving Time: |
0:55:56 |
| Distance: |
17.34 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
492.27 m / 434.92 m |
| Power: |
177 wZ3
2.3 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
123 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Calories: |
663 kcal |