| Moving Time: |
0:26:42 |
| Distance: |
9.60 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
299 wZ4
4.36 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.95 |
| TSS: |
40 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
534 kcal |