| Moving Time: |
1:05:24 |
| Distance: |
23.07 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.79 m |
| Power: |
344 wZ4
4.6 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
347 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
169 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,506 kcal |
