| Moving Time: |
1:02:55 |
| Distance: |
22.60 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
387.60 m / 773.32 m |
| Power: |
90 wZ3
1.88 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
26.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
379 kcal |