| Moving Time: |
0:49:44 |
| Distance: |
19.38 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
122.84 m / 52.31 m |
| Power: |
104 wZ2
1.6 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.74 |
| TSS: |
45 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.72 w/bpm |
| Calories: |
346 kcal |