Moving Time: 0:49:44
Distance: 19.38 km
Speed: 23.38 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 104 wZ2 1.6 w/kg
Max Power: 207 w
Norm. Power: 108 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 0.72 w/bpm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution