Moving Time: 1:17:22
Distance: 29.87 km
Speed: 23.16 km/h
Ele Gain / Loss: 693.40 m / 443.86 m
Power: 190 wZ2 2.5 w/kg
Max Power: 372 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 61
Cadence: 78 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.3 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution