| Moving Time: |
1:37:44 |
| Distance: |
24.73 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
134 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,669 kcal |