| Moving Time: |
1:14:26 |
| Distance: |
35.57 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
197 wZ3
2.01 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
982 kcal |
