| Moving Time: |
0:51:00 |
| Distance: |
18.79 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.18 m |
| Power: |
297 wZ4
5.12 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,014 kcal |