| Moving Time: |
1:26:52 |
| Distance: |
32.63 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
180 wZ3
2.33 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.9%good
|
| Calories: |
1,047 kcal |