| Moving Time: |
1:13:27 |
| Distance: |
35.57 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
182 wZ2
2.8 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
895 kcal |
