| Moving Time: |
1:27:28 |
| Distance: |
25.23 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
778.68 m / 283.79 m |
| Power: |
189 wZ2
2.22 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.56 |
| TSS: |
46 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,107 kcal |
