| Moving Time: |
1:49:04 |
| Distance: |
41.65 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
1016.79 m / 57.51 m |
| Power: |
229 wZ3
2.66 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,672 kcal |