| Moving Time: |
1:13:46 |
| Distance: |
35.57 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
480.93 m / 580.38 m |
| Power: |
183 wZ2
2.61 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
904 kcal |