| Moving Time: |
1:08:07 |
| Distance: |
23.16 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
151 wZ4
1.37 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
169 wZ5
|
| Intensity: |
1.06 |
| TSS: |
128 |
| Heart Rate: |
127 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
688 kcal |
