| Moving Time: |
1:37:04 |
| Distance: |
23.08 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1090.51 m / 42.09 m |
| Power: |
174 wZ2
2.64 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
147 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
22.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,131 kcal |