Moving Time: 0:48:10
Distance: 14.81 km
Speed: 18.45 km/h
Ele Gain / Loss: 430.62 m / 294.24 m
Power: 159 wZ2 1.99 w/kg
Max Power: 353 w
Norm. Power: 178 wZ3
Intensity: 0.82
TSS: 54
Cadence: 67 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution