| Moving Time: |
0:56:13 |
| Distance: |
23.16 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
329.95 m / 267.52 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
64 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
674 kcal |
