| Moving Time: |
1:39:53 |
| Distance: |
35.57 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
480.95 m / 580.40 m |
| Power: |
93 wZ1
1.43 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.48 |
| TSS: |
39 |
| Heart Rate: |
115 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
75.6% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
622 kcal |