Moving Time: 0:24:39
Distance: 6.46 km
Speed: 15.72 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 185 wZ3 2.47 w/kg
Max Power: 294 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 27
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.49 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.0 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution