| Moving Time: |
1:19:39 |
| Distance: |
17.02 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
221 wZ3
3.16 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.1%moderate
|
| Calories: |
1,179 kcal |
