| Moving Time: |
1:02:34 |
| Distance: |
35.57 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
480.86 m / 580.32 m |
| Power: |
311 wZ3
3.34 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
315 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,303 kcal |
