Moving Time: 1:19:51
Distance: 35.57 km
Speed: 26.73 km/h
Ele Gain / Loss: 480.95 m / 580.41 m
Power: 166 wZ2 1.93 w/kg
Max Power: 364 w
Norm. Power: 202 wZ2
Intensity: 0.71
TSS: 67
Heart Rate: 165 bpm
Max HR: 184 bpm
Efficiency: 1.22 w/bpm
Decoupling: 17.1%poor
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.2 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution