| Moving Time: |
1:04:14 |
| Distance: |
28.70 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
518.28 m / 726.60 m |
| Power: |
183 wZ2
2.71 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
787 kcal |
