| Moving Time: |
0:47:58 |
| Distance: |
9.90 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
220 wZ4
2.75 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.04 |
| TSS: |
87 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
706 kcal |