Moving Time: 0:46:03
Distance: 12.35 km
Speed: 16.09 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 271 wZ4 3.15 w/kg
Max Power: 342 w
Norm. Power: 273 wZ4
Intensity: 0.93
TSS: 66
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.86 w/bpm
Cadence: 82 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution