| Moving Time: |
1:10:26 |
| Distance: |
13.60 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
154 wZ3
2.34 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
726 kcal |
