| Moving Time: |
1:01:10 |
| Distance: |
26.32 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
321.93 m / 549.28 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
643 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
87 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
31.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
569 kcal |