| Moving Time: |
0:26:30 |
| Distance: |
7.57 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
608 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
31 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.86 w/bpm |
| Calories: |
386 kcal |