| Moving Time: |
0:47:37 |
| Distance: |
12.15 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
237 wZ3
3.04 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
755 kcal |