| Moving Time: |
1:08:40 |
| Distance: |
14.20 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
220 wZ3
2.84 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,011 kcal |