| Moving Time: |
0:43:43 |
| Distance: |
22.01 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
173.65 m / 171.83 m |
| Power: |
203 wZ4
2.23 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
594 kcal |