| Moving Time: |
1:35:39 |
| Distance: |
31.81 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
163 wZ2
2.47 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.65 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,044 kcal |
