Moving Time: 0:54:23
Distance: 12.15 km
Speed: 13.41 km/h
Ele Gain / Loss: 698.85 m / 11.43 m
Power: 229 wZ4 2.63 w/kg
Max Power: 373 w
Norm. Power: 235 wZ4
Intensity: 0.99
TSS: 89
Cadence: 53 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.7 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution