Moving Time: 1:09:29
Distance: 37.97 km
Speed: 32.79 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 175 wZ2 1.99 w/kg
Max Power: 321 w
Norm. Power: 179 wZ2
Intensity: 0.72
TSS: 60
Heart Rate: 116 bpm
Max HR: 137 bpm
Efficiency: 1.54 w/bpm
Decoupling: -1.8%good
Cadence: 71 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution