| Moving Time: |
1:13:34 |
| Distance: |
35.57 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
192 wZ3
2.4 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
173 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
946 kcal |
