Moving Time: 0:32:09
Distance: 12.35 km
Speed: 23.05 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 140 wZ3 1.87 w/kg
Max Power: 337 w
Norm. Power: 153 wZ4
Intensity: 0.93
TSS: 46
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution