| Moving Time: |
2:10:23 |
| Distance: |
24.16 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.08 m |
| Power: |
153 wZ2
1.87 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
101 |
| Heart Rate: |
118 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,336 kcal |
