| Moving Time: |
1:06:18 |
| Distance: |
22.63 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
1,083 kcal |
