| Moving Time: |
1:42:56 |
| Distance: |
51.58 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
430.71 m / 196.59 m |
| Power: |
205 wZ4
2.81 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.01 |
| TSS: |
177 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,413 kcal |
