| Moving Time: |
1:38:32 |
| Distance: |
16.68 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
176 wZ4
2.26 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.97 |
| TSS: |
154 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,161 kcal |
