| Moving Time: |
1:04:05 |
| Distance: |
29.52 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
153 wZ2
2.32 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
656 kcal |
