Moving Time: 1:30:05
Distance: 38.80 km
Speed: 25.84 km/h
Ele Gain / Loss: 598.78 m / 723.05 m
Power: 164 wZ2 1.91 w/kg
Max Power: 416 w
Norm. Power: 204 wZ2
Intensity: 0.72
TSS: 77
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.32 w/bpm
Decoupling: 17.4%poor
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 87.5% of the ride
Avg Torque: 23.5 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution