| Moving Time: |
1:14:21 |
| Distance: |
38.80 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
598.61 m / 722.89 m |
| Power: |
249 wZ3
2.9 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,240 kcal |