| Moving Time: |
1:59:49 |
| Distance: |
28.86 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
228 wZ3
2.81 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
122 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,829 kcal |
