| Moving Time: |
1:47:55 |
| Distance: |
51.58 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
430.71 m / 196.60 m |
| Power: |
185 wZ2
2.43 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,337 kcal |