| Moving Time: |
0:55:08 |
| Distance: |
12.15 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
698.80 m / 11.38 m |
| Power: |
172 wZ4
2.65 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.98 |
| TSS: |
88 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
635 kcal |